Pumpkin Muffins

Ingredients:
1 1/2 cup almond flour (just ground almonds)
1 tsp baking powder
1 tsp baking soda
1 cup canned pumpkin
1 mashed banana
2 tbsp honey
4 tsp cinnamon
3 eggs
1 tsp pure vanilla extract
2 tbsp almond butter

Optional:
1 cup raisins or other dried fruit
2 tbsp shredded coconut
1/2 cup chopped walnuts

Grease muffin tray

Directions:
Heat oven to 375 degrees
Beat eggs. Add to the eggs all other wet ingredients except olive oil. No need for a mixer just stir till combined. In a separate bowl mix together the almond flour, baking soda and baking powder. Add the wet and dry ingredients together then add the raisins, walnuts and coconut. Stir. Grease muffin tin with olive oil (I poured a little in each muffin hole and that worked well) Divide evenly into muffin pan. Bake at 375 for 18 minutes. Store in the refrigerator for longer lasting muffins. Enjoy and post comments or modifications.