Sunday, November 27, 2011

Paleo Meat Cupcakes w/ Sweet Potato Frosting


Cupcake Ingredients:

  • 1 lb of ground beef
  • 1 lb of ground pork
  • 6 slices of bacon – cut into small pieces
  • 1 large carrot – shredded
  • 1 beet – shredded
  • 1 medium onion – chopped
  • 1 jalapeno pepper – finely diced (optional)
  • 2 eggs
  • 2 tbsp dijon mustard
  • 4 cloves of garlic – crushed or finely chopped
  • 2-3 tbsp Italian Seasoning
  • 1 tbsp of cayenne pepper (optional )
Process:
  • Whisk Eggs separately. Combine all ingredients and mix well.
  • Preheat oven to 350.
  • Grease a muffin tin with Coconut Oil and pack firmly into muffin cups.
  • Bake for 20min, then broil on high for 5 min.
Frosting Ingredients:
  • 2 medium Sweet Potatoes
  • Garlic Powder- to taste
  • Pepper- to taste
  • Coconut milk or Raw milk
Process:
  • Cube sweet potoatoes. Boil for 10 min, or until soft.
  • Drain and mash with remaining ingredients adding milk until creamy.
  • Let cool and then place in a ziploc. Clip a corner of the ziploc to create a frosting bag. Squeeze onto the cupcakes.

This dish was inspired by a recipe found on PaleoDigest.

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