Wednesday, October 25, 2017

Creamy Sun Dried Tomato Chicken

We poured the sauce over Sous Vide cooked chicken and it tasted like pizza. So good.

The Ingredients:
1 Tbsp Sun Dried Tomato Oil
2 Tbsp Minced Garlic
7oz jar Sun Dried Tomatoes, drained
1 Red Bell Pepper
1.5 Cup Coconut Milk
1 Tbsp Tapioca Flour
1/3 Cup Parmesan Cheese
2 Tbsp fresh shredded Basil

The Process:
Put the oil in a skillet and saute the garlic. Add the tomatoes and bell pepper, saute until just tender. Reduce heat to Med-low and add the milk and bring to a gentle simmer. Add the tapioca flour and season with salt and pepper, quickly stir to combine. Add the cheese and allow to melt. Pour over cooked chicken, top with basil.

1 comment:

  1. Recipe credit and Nutrition Info:
    https://www.mynaturalfamily.com/recipes/clean-eating-recipes/clean-eating-chicken-recipe/

    ReplyDelete