So tasty, with an bite of spice, that makes you want to keep eating so you won't feel the burn. Serve with cucumber slices.
The Ingredients:
1 tsp Paprika
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Oregano
2 tsp Cayenne Pepper
2 tsp White Pepper
4 Chicken breasts, sliced into tenders
2 Tbsp Olive Oil
Combine spices in a large ziploc. Add chicken and shake. Heat oil in a large skillet over medium heat. Add chicken. Fry until done.
Thursday, February 9, 2012
Sauteed Spinach
Ask me if I would have eaten this a year ago and I would have gagged at the name. Shockingly it was tasty and not bitter.
The Ingredients:
5 Handfuls of Spinach
2 Tbsp Olive Oil
4 Garlic cloves, diced
1 Tbsp Fresh Basil
1 Tbsp Fresh Cilantro
1 small Red Pepper, finely chopped
1 Lemon, halved
The Process:
Heat oil in a large skillet over medium heat. Stir in garlic for 1 min. Add in the spinach, basil, and cilantro and mix thoroughly for 2 min. Remove from heat, add red pepper slices and juice from half the lemon. Mix. Serve.
The fresh spices really make this dish work.
The Ingredients:
5 Handfuls of Spinach
2 Tbsp Olive Oil
4 Garlic cloves, diced
1 Tbsp Fresh Basil
1 Tbsp Fresh Cilantro
1 small Red Pepper, finely chopped
1 Lemon, halved
The Process:
Heat oil in a large skillet over medium heat. Stir in garlic for 1 min. Add in the spinach, basil, and cilantro and mix thoroughly for 2 min. Remove from heat, add red pepper slices and juice from half the lemon. Mix. Serve.
The fresh spices really make this dish work.
Paleo Turkey Tacos
I got this recipe from fastpaleo.com. I made the seasoning mix as instructed but didn't use it all. Good flavor and a nice change from ground beef. And I just realized I didn't add the red pepper but I think it would have been better with it.
The Ingredients:
2.5lbs Ground Turkey
1/2 Cup diced onion
3/4 Cup Coconut Oil
Seasoning:
2 Tbsp Chili Powder
1.5 Tbsp Cumin
1.5 Tbsp Paprika
1 Tbsp Onion Powder
2 Tbsp Garlic Powder
2 tsp Oregano
1 tsp Red Pepper Flakes
The Process:
Heat pan and then add coconut oil. Brown meat and onions. Add seasoning a bit at a time. Mixing it in and then adding more. Add 1/2 cup water, bring to a boil, reduce heat, simmer for 5-10min.
Serve with Butter Lettuce leaves. And lots of other toppings of course.
The Ingredients:
2.5lbs Ground Turkey
1/2 Cup diced onion
3/4 Cup Coconut Oil
Seasoning:
2 Tbsp Chili Powder
1.5 Tbsp Cumin
1.5 Tbsp Paprika
1 Tbsp Onion Powder
2 Tbsp Garlic Powder
2 tsp Oregano
1 tsp Red Pepper Flakes
The Process:
Heat pan and then add coconut oil. Brown meat and onions. Add seasoning a bit at a time. Mixing it in and then adding more. Add 1/2 cup water, bring to a boil, reduce heat, simmer for 5-10min.
Serve with Butter Lettuce leaves. And lots of other toppings of course.
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